New WTR Practices
By design and intent, the Work continues to adapt, diversify and evolve. Here are my contributions to this creative process.
I welcome your use of these practices in your workshops. Please give proper acknowledgement of Kathleen Rude as the author when offering any of these practices. Thank you.
What Has Been Strengthened in Me
To be used after the Truth Mandala or other Honoring Our Pain rituals. I developed this practice as a way to help people transition from the often raw vulnerability of honoring their pain into a sense of expanded strength and capacity. This practice helps to reinforce the transformation taking place when we allow our grief, rage, fear and overwhelm to move through us: our expanded capacity to embrace the partner emotions of love, passion for justice, courage and emergent possibilities.